Description
Summer may be winding down, but there's still time for tasty and healthy refreshing dessert. On the menu for today is Watermelon Sorbet, make with only 3 ingredients: watermelon, lime juice, and salt. Similar to Banana Nice Cream, if you blend frozen watermelon, you can get a great low calorie, sugar free, and fat free sorbet!
Time
Prep Time:
10 minutes
Rest Time:
8 hours
Total Time:
8 hours
10 minutes
Cost
Total Cost:
Cost per Serving:
$0.18
Ingredients
Serving(s)
- 6 cup Watermelon
- 2 tbsp Lime juice
- 1/8 tsp Salt
Instructions
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- Cut your watermelon into 1" cubes. Add to an airtight container or bag. Freeze overnight.
- The following morning, add your frozen watermelon to a food processor with lime juice (or lemon juice) and salt. Blend until you have a smooth sorbet.
- Transfer to an airtight container, and store in the freezer. Let it sit out for about 5 minutes prior to serving.
Notes
- Optionally add some sweetener to taste. Below are some options:
- 1/2 tsp (2.5 g) Liquid monk fruit
- 1/2 tsp (1.4 g) Pure granulated monk fruit
- 1 tbsp (12 g) Granulated monk fruit
- 1 tbsp (20 g) Sugar free syrup
- You can also use grapes (either red or green) in place of watermelon. Just add whole grapes to an airtight container and freeze overnight before blending with lime juice (or lemon juice) and salt.
Nutrition Facts
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Total Fat: 0.2g (0%
0 % of Daily Value (78 g)
)
Saturated Fat: 0.0g (0%
0 % of Daily Value (20 g)
)
Polyunsaturated Fat: 0.1g
Monounsaturated Fat: 0.1g
Sodium: 48mg (2%
2 % of Daily Value (2300 mg)
)
Total Carbohydrate: 11.7g (4%
4 % of Daily Value (275 g)
)
Fiber: 0.6g (2%
2 % of Daily Value (28 g)
)
Net Carbs: 11.1g
Total Sugar: 9.4g
Protein: 0.9g (2%
2 % of Daily Value (50 g)
)
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------------------------------------------
Vitamin B12: 0.0mcg (0%
0 % of Daily Value (2.4 mcg)
)
Vitamin D: 0.0mcg (0%
0 % of Daily Value (20 mcg)
)
------------------------------------------
Calcium: 11mg (1%
1 % of Daily Value (1300 mg)
)
Iron: 0.36mg (2%
2 % of Daily Value (18 mg)
)
Magnesium: 15mg (4%
4 % of Daily Value (420 mg)
)
Potassium: 174mg (4%
4 % of Daily Value (4700 mg)
)
:
:
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:
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49.8
:
5.6
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:
7.1
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Sources of Inspiration
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