Simply Roasted Vegetables

GF V DF VG NF SF Jul 19, 2023

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Roasted vegetables are so easy to do that I should really be making them more often. You can really do this with whatever vegetables you have on hand, like peppers, broccoli, or asparagus. It's written to be minimally seasoned, that way you can add any other spices you desire for tons of different flavors. Serve it on the side of grilled chicken or fish and with any other side you desire.

- 1 lb (454 g) Frozen broccoli, thawed
- 1 tsp (5 g) Extra virgin olive oil
- 1 tsp (3 g) Onion powder
- 1 tsp (3 g) Garlic powder
- 1/2 tsp (3 g) Salt
- 1/2 tsp (1.5 g) Black pepper, ground
- 1 tbsp (15 g) Lemon juice

1. Preheat oven to 400F and line a baking sheet with aluminum foil or parchment paper

2. Add your vegetables to a pan. Drizzle with olive oil and sprinkle with salt, black pepper, garlic powder, and onion powder. Roast at 400F (times below). Squeeze on some lemon juice when done

https://www.poormanprotein.com/recipes/roasted-vegetables

Servings: 2
Calories: 93
Protein: 7 g
Fat: 3 g
Carbs: 14 g
Fiber: 7 g

Description

Time

Prep Time:

10 minutes

Cook Time:

20 minutes

Total Time:

30 minutes

Cost

Total Cost:

Cost per Serving:

$0.91

Ingredients

Serving(s)

1 lb Frozen broccoli, thawed

1 tsp Extra virgin olive oil

1 tsp Onion powder

1 tsp Garlic powder

1/2 tsp Salt

1/2 tsp Black pepper, ground

1 tbsp Lemon juice

Instructions

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Pictures: Shown

Preheat oven to 400F and line a baking sheet with aluminum foil or parchment paper
Add your vegetables to a pan. Drizzle with olive oil and sprinkle with salt, black pepper, garlic powder, and onion powder. Roast at 400F (times below). Squeeze on some lemon juice when done

Notes