Banana Peel Tea

GF V DF VG NF SF

Recipe Nutrition Comment Print
Share on:
Description
I go through a decent amount of bananas, especially overripe ones. One day it dawned on me that I'm simply throwing out all these peels, when they could probably be put to good use and help reduce waste. Just boiling a ripe banana peel in water is a great way to make a simple herbal tea.
Time
Prep Time:
10 minutes

Total Time:
10 minutes
Cost
Total Cost:

Cost per Serving:
$0.02
Ingredients
Serving(s)
  • 1 peel Banana peel
  • 1 cup Water
Instructions
Cook Mode Off: Prevents screen dimming
Pictures: Shown
  1. Place the banana peel in a pot and cover it with water. Cover, and let boil for 10 minutes to soften and infuse the flavor
    1. Strain the liquid, optionally sweeten, and serve
    Nutrition Facts
    ------------------------------------------
    Calories: 0
    ------------------------------------------
    Total Fat: 0.0g (0 %)
    Sodium: 5mg (0 %)
    Total Carbohydrate: 0.0g (0 %)
    Protein: 0.0g (0 %)
    ------------------------------------------
    Vitamin B12: 0.0mcg (0 %)
    Vitamin D: 0.0mcg (0 %)
    ------------------------------------------
    Calcium: 24mg (2 %)
    Iron: 0.0mg (0 %)
    Magnesium: 5mg (1 %)
    Potassium: 0mg (0 %)
    ------------------------------------------
    Glycemic Index
    :
    NaN.0

    Glycemic Load
    :
    0.0


    Sources of Inspiration
    https://theculinarycure.com/banana-peel-sleep-tea-recipe/


    This post may contain affiliate links