Description
What's more classic than a Peanut Butter and Jelly sandwich? Probably a good cookie. So let's combine those two together. Using my Peanut Butter Cookies a base, and my Berry Jam as a filling, I'm making a batch of a dozen raspberry jelly filled peanut butter cookies. What's more, not only are these cookies deliciously sweet, but they're also gluten free, sugar free, and vegan, while being a good source of healthy fats and complex carbohydrates!
Time
Prep Time:
22 minutes
Rest Time:
30 minutes
Cook Time:
8 minutes
Total Time:
1 hour
Cost
Total Cost:
Cost per Serving:
$0.19
Ingredients
Serving(s)
Cookie Dough
- 1/2 cup Natural peanut butter
- 1/4 cup Sugar free syrup
- 1/4 cup Unsweetened applesauce
- 1 tsp Vanilla extract
- 1 tsp Baking powder
- 2 tbsp Cornstarch
- 1 cup + 2 tbsp Oat flour
Jelly
- 6 tbsp Berry jam
Instructions
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- Whisk together peanut butter, sugar free syrup, applesauce, and vanilla in a large bowl.
- Add in the baking powder, cornstarch, and oat flour. Mix with a silicone spatula until fully combined. Let the dough rest in the bowl in the fridge for 30 minutes for the oats to absorb moisture.
- Preheat your oven to 350F. Line a large cookie sheet with parchment paper.
- Scoop your dough into 12 equally sized balls, about 2 tbsp (33 g) each.
- Flatten into a very thin and wide circle. Make a dimple in the center, and add 1/2 tbsp (9.5 g) to the center of each cookie.
- Shape the cookie into a ball, sealing in the jelly. Flatten to a 1/4" thick circular disk. Repeat with all 12 cookies.
- Bake at 350F for about 8 minutes, or until lightly browned.
Nutrition Facts
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Servings: 12
Serving Size: 1 cookie (TODO g)
Calories: 118
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Total Fat: 6.3g (8%
8 % of Daily Value (78 g)
)
Saturated Fat: 1.0g (5%
5 % of Daily Value (20 g)
)
Polyunsaturated Fat: 1.5g
Monounsaturated Fat: 3.0g
Sodium: 96mg (4%
4 % of Daily Value (2300 mg)
)
Total Carbohydrate: 13.1g (5%
5 % of Daily Value (275 g)
)
Fiber: 2.6g (9%
9 % of Daily Value (28 g)
)
Net Carbs: 9.8g
Total Sugar: 2.0g
Sugar Alcohol: 0.7g
Protein: 4.1g (8%
8 % of Daily Value (50 g)
)
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Vitamin B12: 0.0mcg (0%
0 % of Daily Value (2.4 mcg)
)
Vitamin D: 0.0mcg (0%
0 % of Daily Value (20 mcg)
)
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Calcium: 39mg (3%
3 % of Daily Value (1300 mg)
)
Iron: 0.84mg (5%
5 % of Daily Value (18 mg)
)
Magnesium: 48mg (11%
11 % of Daily Value (420 mg)
)
Potassium: 176mg (4%
4 % of Daily Value (4700 mg)
)
:
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34.1
:
4.2
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:
8.4
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