Ground Chicken Pizza

GF NF SF HP Nov 2, 2026

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High protein pizza. No cottage cheese. No yogurt. No protein powder. Just good, old fashioned meat. As the crust...

DOUGH
- 1 lb (454 g) Ground chicken thighs
- 2 large (100 g) Egg
- 1/2 cup (56 g) Mozzarella cheese, fat free
- 1 tsp (3 g) Garlic powder
- 1 tsp (1 g) Oregano, dried
- 1/2 tsp (3 g) Salt
- 1/2 tsp (1.5 g) Black pepper, ground

TOPPINGS
- 1/2 cup (128 g) Simple pasta sauce
- 1/2 cup (56 g) Mozzarella cheese, fat free

1. Preheat your oven to 400F. Line 2 large cookie sheets with parchment paper.

2. In a large bowl, mix together ground chicken, eggs, cheese, garlic powder, oregano, salt, and pepper until fully combined.

3. Evenly divide the chicken mixture into 4 pieces, about 155 g each. Flatten into a thin and wide circle on your cookie sheets.

4. Bake just the crust at 400F for about 25 minutes, or until lightly browned and cooked through.

5. Top your cooked crust with sauce (2 tbsp, 32 g per pizza) and cheese (1/2 oz, 14 g per pizza).

6. Increase your oven temperature to 450F. Return the pizza to the oven, and bake for an additional 8-10 minutes, or until the sauce and cheese are lightly bubbly. Optionally broil the top to brown the cheese.

7. Let the pizzas cool for 5 minutes before cutting into 4 slices each.

https://www.poormanprotein.com/recipes/ground-chicken-pizza

Servings: 4
1 pizza (TODO g)
Calories: 260
Protein: 33 g
Fat: 12 g
Net Carbs: 4 g
Fiber: 2 g

Description

High protein pizza. No cottage cheese. No yogurt. No protein powder. Just good, old fashioned meat. As the crust...

Time

Prep Time:

15 minutes

Rest Time:

10 minutes

Cook Time:

35 minutes

Total Time:

1 hour

Cost

Total Cost:

Cost per Serving:

$1.34

Ingredients

Serving(s)

Dough

1 lb Ground chicken thighs

2 large Egg

1/2 cup Mozzarella cheese, fat free

1 tsp Garlic powder

1 tsp Oregano, dried

1/2 tsp Salt

1/2 tsp Black pepper, ground

Toppings

1/2 cup Simple pasta sauce

1/2 cup Mozzarella cheese, fat free

Instructions

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Preheat your oven to 400F. Line 2 large cookie sheets with parchment paper.
In a large bowl, mix together ground chicken, eggs, cheese, garlic powder, oregano, salt, and pepper until fully combined.

Evenly divide the chicken mixture into 4 pieces, about 155 g each. Flatten into a thin and wide circle on your cookie sheets.

Bake just the crust at 400F for about 25 minutes, or until lightly browned and cooked through.

Top your cooked crust with sauce (2 tbsp, 32 g per pizza) and cheese (1/2 oz, 14 g per pizza).

Increase your oven temperature to 450F. Return the pizza to the oven, and bake for an additional 8-10 minutes, or until the sauce and cheese are lightly bubbly. Optionally broil the top to brown the cheese.