Description
It's officially October, which means it's apple picking and pumpkin spice season. This recipe is essentially a banana bread, but using No Sugar Added Apple Spread in place of mashed bananas. It's a perfect fall breakfast or dessert that's full of cinnamon flavor without any added sugar or butter. It's also gluten free and nut free as well!
Time
Prep Time:
10 minutes
Cook Time:
1 hour
Total Time:
1 hours
10 minutes
Cost
Total Cost:
Cost per Serving:
$0.32
Ingredients
Serving(s)
Wet
- 1/2 cup Tahini
- 2 large Egg
Dry
- 1 1/2 cup Quick oats
- 2/3 cup Oat flour
- 2 tbsp Cornstarch
- 1/2 tsp Baking soda
- 1/2 tsp Salt
Instructions
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- Preheat your oven to 350F, and line a 9x5" bread pan with parchment paper. Lightly spray the paper with oil
- In a large bowl, combine together the wet ingredients - apple spread, tahini (or any other nut or seed butter), and eggs
- Add the dry ingredients to the bowl, and mix until fully combined - quick (or rolled) oats, oat flour, cornstarch, baking soda, and salt. Transfer the batter to the prepared loaf pan
- Bake at 350F for about 45 minutes, covered with aluminum foil. Remove the foil, and bake for an additional 15 minutes. Place the pan in the fridge, and let it totally cool before removing from the pan and slicing
Nutrition Facts
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Total Fat: 7.1g (9 %)
Saturated Fat: 1.2g (6 %)
Polyunsaturated Fat: 0.4g
Monounsaturated Fat: 0.5g
Cholesterol: 30mg (10 %)
Sodium: 152mg (7 %)
Total Carbohydrate: 22.7g (8 %)
Fiber: 4.3g (15 %)
Net Carbs: 18.4g
Total Sugar: 8.7g
Protein: 5.2g (10 %)
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Vitamin B12: 0.07mcg (3 %)
Vitamin D: 0.18mcg (1 %)
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Calcium: 31mg (2 %)
Iron: 1.62mg (9 %)
Magnesium: 40mg (10 %)
Potassium: 184mg (4 %)
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