Almond Flour Sandwich Loaf

GF V DF VG SF

Recipe Nutrition Comment Print
Share on:
Description
After the success of my Almond Flour Rolls, I knew I had to scale the recipe up into a loaf of bread. The result is easily the best gluten free bread I've ever made or had (sorry Gluten Free Millet Bread, you've been dethroned). This almond flour bread is able to perfectly mimic the texture of standard wheat based bread, without the gluten and refined grains. Plus, this bread is higher in healthy fats, protein, and fiber than traditional bread. All without any yeast, meaning there's no waiting time
Time
Prep Time:
10 minutes

Rest Time:
10 minutes

Cook Time:
1 hours 15 minutes

Total Time:
1 hours 35 minutes
Cost
Total Cost:

Cost per Serving:
$0.26
Ingredients
Serving(s)
Dry Ingredients
Wet Ingredients
  • 2 tbsp Apple cider vinegar
  • 2 cup Water
Instructions
Cook Mode Off: Prevents screen dimming
Pictures: Shown
  1. Preheat your oven to 375F, and lightly grease a 9x5" bread pan
  2. Whisk together your dry ingredients in a large bowl - almond flour, psyllium husk, coconut flour, baking powder, ground flax, and salt
  3. Pour the water into a glass, and microwave for 1 minute. Add the water and apple cider vinegar to the dry ingredients, and mix until you have a fully combined dough
  4. Shape the dough into a large ball, and let the dough rest for about 10 minutes
    1. Transfer the dough to the loaf pan, and firmly press down
    1. Bake for about 75 minutes at 375F, or until lightly browned on the top, and a toockpick comes out totally clean. Transfer to a wire rack to cool before slicing
    Notes
    1. The sandwich pictured below and above combines 2 slices of this almond flour bread with 1 sliced banana, a dash of cinnamon, and a peanut butter spread consisting of the following
      • 4 tbsp (24 g) powdered peanut butter
      • 1 tsp (4 g) granulated monk fruit
      • 1/2 tsp (2.5 g) almond extract
      • Tiny pinch of salt
      • 3 tbsp (42 g) unsweetened almond milk
      This is my healthier take on a Peanut Butter Banana Sandwich, which has healthy fats and fiber from the almond flour bread, protein from the powdered peanut butter, and complex carbs from the banana, while avoiding the simple carbs from white bread and hydrogenated oils and added sugar of conventional peanut butter. I could have used natural peanut butter here, but with the bread already being high in fat, I wanted a lower fat peanut spread. The sandwich has the following macros
    Nutrition Facts
    ------------------------------------------
    Servings: 25
    Serving Size: 1 slice (35 g)
    Calories: 84
    ------------------------------------------
    Total Fat: 6.4g (8 %)
    Saturated Fat: 0.7g (4 %)
    Polyunsaturated Fat: 1.5g
    Monounsaturated Fat: 3.8g
    Cholesterol: 0mg (0 %)
    Sodium: 155mg (7 %)
    Total Carbohydrate: 7.1g (3 %)
    Fiber: 4.6g (16 %)
    Net Carbs: 2.5g
    Total Sugar: 1.0g
    Protein: 3.0g (6 %)
    ------------------------------------------
    Vitamin B12: 0.0mcg (0 %)
    Vitamin D: 0.0mcg (0 %)
    ------------------------------------------
    Calcium: 89mg (7 %)
    Iron: 1.4mg (8 %)
    Magnesium: 33mg (8 %)
    Potassium: 235mg (5 %)
    ------------------------------------------
    Glycemic Index
    :
    22.4

    Glycemic Load
    :
    1.6


    Sources of Inspiration
    https://www.poormanprotein.com/recipes/almond-flour-rolls


    This post may contain affiliate links