Description
Leave your peanut allergies at the door, because they're not allowed here. I was bored, and wanted to see if I could create something with only peanuts and peanut-like ingredients. Bonus points if you also have peanut oil on hand I guess then. These can serve as little fat and protein balls for a snack, or crumbled into yogurt.
Time
Prep Time:
5 minutes
Total Time:
5 minutes
Cost
Total Cost:
Cost per Serving:
$0.09
Ingredients
Serving(s)
- 1/4 cup Natural peanut butter
- 2 tbsp Powdered peanut butter
- 2 tbsp Peanuts
Instructions
Cook Mode Off: Prevents screen dimming
- Combine peanut butter and powdered peanut butter together in a medium bowl. Using a chopper, chop your nuts, and fold into the dough
- Roll the dough into balls, and store in the fridge
Nutrition Facts
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Total Fat: 6.0g (8 %)
Saturated Fat: 0.9g (5 %)
Polyunsaturated Fat: 1.2g
Monounsaturated Fat: 3.2g
Cholesterol: 0mg (0 %)
Sodium: 48mg (2 %)
Total Carbohydrate: 3.0g (1 %)
Fiber: 1.3g (4 %)
Net Carbs: 1.7g
Total Sugar: 0.7g
Protein: 3.8g (8 %)
Total Fat: 6.0g (8 %)
Saturated Fat: 0.9g (5 %)
Polyunsaturated Fat: 1.2g
Monounsaturated Fat: 3.2g
Cholesterol: 0mg (0 %)
Sodium: 48mg (2 %)
Total Carbohydrate: 3.0g (1 %)
Fiber: 1.3g (4 %)
Net Carbs: 1.7g
Total Sugar: 0.7g
Protein: 3.8g (8 %)
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Vitamin B12: 0.0mcg (0 %)
Vitamin D: 0.0mcg (0 %)
------------------------------------------
Calcium: 9mg (1 %)
Iron: 0.27mg (2 %)
Magnesium: 22mg (5 %)
Potassium: 98mg (2 %)
------------------------------------------Vitamin B12: 0.0mcg (0 %)
Vitamin D: 0.0mcg (0 %)
------------------------------------------
Calcium: 9mg (1 %)
Iron: 0.27mg (2 %)
Magnesium: 22mg (5 %)
Potassium: 98mg (2 %)
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