Description
Leave your peanut allergies at the door, because they're not allowed here. I was bored, and wanted to see if I could create something with only peanuts and peanut-like ingredients. Bonus points if you also have peanut oil on hand I guess then. These can serve as little fat and protein balls for a snack, or crumbled into yogurt.
Time
Prep Time:
5 minutes
Total Time:
5 minutes
Cost
Total Cost:
Cost per Serving:
$0.09
Ingredients
Serving(s)
- 1/4 cup Natural peanut butter
- 2 tbsp Powdered peanut butter
- 2 tbsp Peanuts
Instructions
Cook Mode Off: Prevents screen dimming
- Combine peanut butter and powdered peanut butter together in a medium bowl. Using a chopper, chop your nuts, and fold into the dough
- Roll the dough into balls, and store in the fridge
Nutrition Facts
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Total Fat: 6.0g (8%
8 % of Daily Value (78 g)
)
Saturated Fat: 0.9g (5%
5 % of Daily Value (20 g)
)
Polyunsaturated Fat: 1.2g
Monounsaturated Fat: 3.2g
Sodium: 48mg (2%
2 % of Daily Value (2300 mg)
)
Total Carbohydrate: 3.0g (1%
1 % of Daily Value (275 g)
)
Fiber: 1.3g (4%
4 % of Daily Value (28 g)
)
Net Carbs: 1.7g
Total Sugar: 0.7g
Protein: 3.8g (8%
8 % of Daily Value (50 g)
)
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------------------------------------------
Vitamin B12: 0.0mcg (0%
0 % of Daily Value (2.4 mcg)
)
Vitamin D: 0.0mcg (0%
0 % of Daily Value (20 mcg)
)
------------------------------------------
Calcium: 9mg (1%
1 % of Daily Value (1300 mg)
)
Iron: 0.27mg (2%
2 % of Daily Value (18 mg)
)
Magnesium: 22mg (5%
5 % of Daily Value (420 mg)
)
Potassium: 98mg (2%
2 % of Daily Value (4700 mg)
)
:
:
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:
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14.0
:
0.3
------------------------------------------
:
8.5
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