Tomato Paste-o

GF V SF Dec 16, 2024

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Have you ever wanted to make tomato pesto, but oil free and using canned tomato paste instead of fresh or sun dried tomatoes? Yeah idk why I bothered asking, only I come up with this stuff lmao. You can also check out any of my other pesto recipes!

- 1/4 cup (28 g) Walnuts
- 6 oz (170 g) Tomato paste, canned
- 3 tbsp (45 g) Minced garlic
- 1/4 cup (30 g) Grated parmesan cheese
- 1 tbsp (3 g) Basil, dried
- 1 tbsp (3 g) Oregano, dried
- 1 tbsp (3 g) Thyme, dried
- 1/2 tsp (3 g) Salt
- 1/2 tsp (1.5 g) Garlic powder
- 1/2 tsp (1.5 g) Onion powder
- 1/4 tsp (0.75 g) Black pepper, ground
- 1/4 tsp (0 g) Red pepper flakes
- 3 tbsp (45 g) Lemon juice

1. Toast the nuts until fragrant in a small pan over medium heat (about 5 minutes)

2. Add all ingredients to a small food processor, and blend until combined and the nuts are chopped

https://www.poormanprotein.com/recipes/tomato-pesto

Servings: 6
3 tbsp (50 g)
Calories: 90
Protein: 4 g
Fat: 5 g
Net Carbs: 8 g
Fiber: 2 g

Description

Time

Prep Time:

5 minutes

Cook Time:

5 minutes

Total Time:

10 minutes

Cost

Total Cost:

Cost per Serving:

$0.41

Ingredients

Serving(s)

1/4 cup Walnuts

6 oz Tomato paste, canned

3 tbsp Minced garlic

1/4 cup Grated parmesan cheese

1 tbsp Basil, dried

1 tbsp Oregano, dried

1 tbsp Thyme, dried

1/2 tsp Salt

1/2 tsp Garlic powder

1/2 tsp Onion powder

1/4 tsp Black pepper, ground

1/4 tsp Red pepper flakes

3 tbsp Lemon juice

Instructions

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Pictures: Shown

Toast the nuts until fragrant in a small pan over medium heat (about 5 minutes)
Add all ingredients to a small food processor, and blend until combined and the nuts are chopped

Nutrition Facts