Description
Dried cranberries are a staple on many salads, but unfortunately they're full of added sugar, as cranberries are naturally tart and not sweet at all. These simple dried cranberries are optionally sweetened with honey, and go great on top of a salad or in a trail mix. Try using them in place of raisins in my Mixed Nuts & Chocolate Trail Mix.
Time
Prep Time:
15 minutes
Cook Time:
6 hours
Total Time:
6 hours
15 minutes
Cost
Total Cost:
Cost per Serving:
$0.66
Ingredients
Serving(s)
- 6 oz Cranberries
Instructions
Cook Mode Off: Prevents screen dimming
- Preheat your air fryer on dehydrate mode at 170F
- Cut each of the cranberries in half and add to a small bowl. Optionally, drizzle with some honey, and mix
- Dehydrate at 170F for 6-8 hours, flipping every 2 hours. Try to separate as much as possible. I did 6 oz of cranberries in a 6 qt air fryer. Transfer to a container in the fridge
Nutrition Facts
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Total Fat: 0.1g (0%
0 % of Daily Value (78 g)
)
Saturated Fat: 0.0g (0%
0 % of Daily Value (20 g)
)
Polyunsaturated Fat: 0.0g
Monounsaturated Fat: 0.0g
Sodium: 1mg (0%
0 % of Daily Value (2300 mg)
)
Total Carbohydrate: 6.8g (2%
2 % of Daily Value (275 g)
)
Fiber: 2.0g (7%
7 % of Daily Value (28 g)
)
Net Carbs: 4.8g
Total Sugar: 2.4g
Protein: 0.3g (1%
1 % of Daily Value (50 g)
)
------------------------------------------
------------------------------------------
Vitamin B12: 0.0mcg (0%
0 % of Daily Value (2.4 mcg)
)
Vitamin D: 0.0mcg (0%
0 % of Daily Value (20 mcg)
)
------------------------------------------
Calcium: 5mg (0%
0 % of Daily Value (1300 mg)
)
Iron: 0.13mg (1%
1 % of Daily Value (18 mg)
)
Magnesium: 3mg (1%
1 % of Daily Value (420 mg)
)
Potassium: 45mg (1%
1 % of Daily Value (4700 mg)
)
:
:
------------------------------------------
:
------------------------------------------
45.0
:
3.0
------------------------------------------
:
9.9
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