Unsweetened BBQ Sauce
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Description
Most commercial BBQ sauces are loaded with high fructose corn syrup, making them insanely sweet and super bad for you. I prefer to keep mine fully unsweetened, but for a sweeter taste, you can add a little of any sweetener you desire. I love to use my BBQ sauce in my BBQ Pulled Chicken and Coleslaw, Classic BBQ Meatloaf and Lemon Roasted Broccoli, and Bean Kaled by Cheese. If you instead want some ketchup, you should see my Date Sweetened Ketchup or Pickle Ketchup with Hot Honey.

Time
Prep Time:
5 minutes

Rest Time:
30 minutes

Cook Time:
20 minutes

Total Time:
55 minutes

Cost
Total Cost:

Cost per Serving:
$0.17

Ingredients
Serving(s)

Instructions
Cook Mode Off: Prevents screen dimming
Pictures: Shown

Notes

Nutrition Facts
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Servings: 12
Serving Size: 2 tbsp (30 g)
Calories: 24
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Total Fat: 0.3g (0% 0 % of Daily Value (78 g) )
Saturated Fat: 0.0g (0% 0 % of Daily Value (20 g) )
Cholesterol: 0mg (0% 0 % of Daily Value (300 mg) )
Sodium: 134mg (6% 6 % of Daily Value (2300 mg) )
Total Carbohydrate: 5.0g (2% 2 % of Daily Value (275 g) )
Fiber: 1.3g (5% 5 % of Daily Value (28 g) )
Net Carbs: 3.7g
Total Sugar: 2.0g
Protein: 1.3g (3% 3 % of Daily Value (50 g) )
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Vitamin B12: 0.0mcg (0% 0 % of Daily Value (2.4 mcg) )
Vitamin D: 0.0mcg (0% 0 % of Daily Value (20 mcg) )
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Calcium: 15mg (1% 1 % of Daily Value (1300 mg) )
Iron: 0.84mg (5% 5 % of Daily Value (18 mg) )
Magnesium: 11mg (3% 3 % of Daily Value (420 mg) )
Potassium: 201mg (4% 4 % of Daily Value (4700 mg) )
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Caffeine: 0.0mg (0% 0 % of Cup of Coffee (95 mg) )
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:
29.8

:
1.5

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:
8.1

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