Roasted Corn on the Cob

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Description
Corn on the cob makes me think of grilling and summer barbeques, but did you know that you can enjoy corn all year round? Just wrap it and foil and roast it in the oven. It's a great easy carb side to any meal.
Time
Prep Time:
10 minutes

Cook Time:
30 minutes

Total Time:
40 minutes
Cost
Total Cost:

Cost per Serving:
$0.52
Ingredients
Serving(s)
  • 5 ear Corn on the cob
  • 1/2 tbsp Extra virgin olive oil
  • 1/2 tsp Lemon pepper
Instructions
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  1. Preheat your oven to 425F, and line a large cookie sheet with aluminum foil
  2. Tear the leaves off the corn, and rinse off the "hairy" parts. Spray the corn with oil, and sprinkle with lemon pepper (or salt)
    1. Wrap each corn in aluminum foil. Roast for 30 minutes (flipping halfway) in a preheated 425F oven (or air fryer). Allow to cool for a few minutes before eating
    Notes
    1. Keep any leftover corn wrapped in foil, and store in an airtight bag in the fridge. To reheat, roast in a preheated 400F oven (or air fryer) for 15-20 minutes, or until hot
    Nutrition Facts
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    Serving Size: 1 ear
    Calories: 101
    ------------------------------------------
    Total Fat: 2.9g (4% 4 % of Daily Value (78 g) )
    Saturated Fat: 0.5g (3% 3 % of Daily Value (20 g) )
    Polyunsaturated Fat: 0.7g
    Monounsaturated Fat: 1.5g
    Cholesterol: 0mg (0% 0 % of Daily Value (300 mg) )
    Sodium: 103mg (4% 4 % of Daily Value (2300 mg) )
    Total Carbohydrate: 19.1g (7% 7 % of Daily Value (275 g) )
    Fiber: 2.0g (7% 7 % of Daily Value (28 g) )
    Net Carbs: 17.1g
    Total Sugar: 6.4g
    Protein: 3.3g (7% 7 % of Daily Value (50 g) )
    ------------------------------------------
    Vitamin B12: 0.0mcg (0% 0 % of Daily Value (2.4 mcg) )
    Vitamin D: 0.0mcg (0% 0 % of Daily Value (20 mcg) )
    ------------------------------------------
    Calcium: 2mg (0% 0 % of Daily Value (1300 mg) )
    Iron: 0.53mg (3% 3 % of Daily Value (18 mg) )
    Magnesium: 38mg (9% 9 % of Daily Value (420 mg) )
    Potassium: 275mg (6% 6 % of Daily Value (4700 mg) )
    ------------------------------------------
    Caffeine: 0.0mg (0% 0 % of Cup of Coffee (95 mg) )
    ------------------------------------------
    Glycemic Index
    :
    55.0

    Glycemic Load
    :
    10.4

    ------------------------------------------
    Nutrition Score
    :
    8.3

    ------------------------------------------
    Sources of Inspiration
    https://www.southernliving.com/recipes/oven-roasted-corn-on-cob
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